top of page
KN Logo fitted trans back_edited.png

Providing compassionate, targeted, evidence-based eating & lifestyle changes to resolve your ailments & prevent disease.

crvy food is powerful medicine.png
DSC_7054.jpg

SOPHIE KNAPP
MScN, CN, CNS

holistic nutrition counselor

THAT ADDRESSES THE ROOT CAUSE

There is no set-in-stone way to change your eating & lifestyle habits.

 

Sophie's approach empowers you through nutrition & wellness education, compassionate listening, & working right alongside you to personalize your healing plan. Changes are implemented to support your individuality, personality, preferences, and values.

 

Together with a warmhearted, conversation- & evidence-based approach, Sophie ensures a thorough & trustworthy strategy for finding the true cause of your ailments. Objective data in the form of laboratory work, genetic results, & your reported signs/symptoms direct her to the underlying causes of your health issues and risks. She bases her recommendations on the breadth of reliable scientific literature for the safest & most effective approach.

 

Not ready to invest in in-depth testing? Sophie's methods can still offer abundant healing via counseling and health coaching. 

 

Not experiencing any ailments but are curious how to promote a long, healthy life through nutrition & lifestyle? Sophie is well-equipped to set you up with long-term preventative self-care so that you can optimize your quality of life & longevity.

crvy indvd. nutrition.png
Dancing Guy
Exercising at Home
Surfer with Surfboard
green box 60 trans testimonials.png

FEMALE, 27 YEARS OLD

"Sophie takes the time to make sure you feel heard and works with you to establish habits that are not a quick fix but are easy to sustain for the long term. She has made a massive difference in my life and her calming presence is wonderful to be around."

MALE, 21 YEARS OLD

"A friend recommended Sophie long before I actually made my first appointment. And I wish I would have gone sooner."

MALE, 68 YEARS OLD

"It's been an absolute joy to have someone that is so knowledgeable, educational and insightful to oversee and make adjustments with my health plan. Sophie has become an important influence on me, and her gentle "Accountability" approach is refreshing. I always look forward to our video or in person meetings, I learn so much each time!"
Services
crvy follow insta.png

EMAIL ME

Thank you for your submission.

PHONE

FOLLOW

503-713-8683

  • Instagram
  • Facebook

LOCATIONS

THE WELLNESS STUDIO AT WILLOWTREE MARKET

169 Winslow Way E Bainbridge Island, WA 98110

SATORI WELL BEING CENTER

18978 Front St NE Poulsbo, WA 98370

Nutrition - Nutritionist - Holistic - Holistic Nutritionist  - Preventative Healthcare - Precision Medicine - Kitsap - Bainbridge - Winslow - Ferry - Poulsbo - Bremerton - Silverdale - Bellevue - Tacoma - Seattle Area - Puget Sound Area - Wellness - Certified - Credentialed - Food is Medicine - Food as Medicine - Hormones - Root Cause - Microbiome - Weight loss - Lose Weight - Belly Fat -  Ketogenic Diet - Mediterranean Diet - DASH Diet- Anti Inflammatory Protocol - Low FODMAP - GI Map - Nutrigenomics - Omics - Metabolomics - Metabolism - Organic Acids - Organic Acid Testing - DUTCH Test -  Hormones - Hormone Testing - Cortisol - Estrogen - Progesterone - Testosterone - Gut Health - Thyroid - Diabetes -Cardiovascular Disease - Washington - Healing - Heal with Food - Health - Functional Medicine - Integrative Medicine

bottom of page